26K views · 235 reactions | Holding grudges or resentment actually does US more harm than the other person. Forgiving is hard, but realize that when we forgive, we don’t give THEM back the power, but WE actually get the power back. This is so freeing. Email for 1:1 coaching if you’d like help with this type of thing ❤️: gray@graysonpsychology.com | Graysonpeterjay | Facebook
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26K views · 235 reactions | Holding grudges or resentment actually do…
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