We explain what healthy cholesterol levels are for adults and children. Also, learn about lifestyle changes and medications to help lower your cholesterol.

Lower your LDL (bad) cholesterol to reduce your risk of heart attack and stroke for you or someone you love. Get tested today.

Limit the amount of saturated and trans fats you eat. This helps lower your blood cholesterol and lower your risk of a common heart condition called coronary artery disease. A high blood cholesterol level …

Lp (a) is a genetic independent risk factor for heart disease. Knowing your Lp (a) levels can help you reduce your risk of heart disease for you or someone you love.

The American Heart Association gives you helpful tips on preventing and treating high cholesterol through lifestyle changes and medication, as recommended by your doctor.

Why are my cholesterol numbers important? Your cholesterol levels are important because they help you know your risk for heart disease. Cholesterol is a type of lipid (fat) that helps your body perform …

HDL cholesterol HDL cholesterol can be thought of as the “good” cholesterol because a healthy level may help protect against heart attack and stroke. HDL carries LDL (bad) cholesterol away from the …

Eating foods that contain saturated fats raises the level of cholesterol in your blood. High levels of LDL cholesterol in your blood increase your risk of heart disease and stroke.

In general, it's linked with higher cholesterol, higher blood pressure, and a raised risk of heart disease and stroke. Waist circumference also can be a useful tool to measure how much belly fat you have.

A healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease.