The exercises on the sheet are designed to keep your joints supple, help the structures glide freely and strengthen your hand. Aim to complete 10-20 repetitions, every 1-2 hours. These exercises are …

ACTIVE Active motion is when your injured wrist moves without any help from your other hand.

This handout describes 6 exercises that will increase the function and coordination in your hands. Make a “tabletop” with your fingers: Keep your wrist and the end and middle joints of your fingers straight. …

Anatomy of the Hand The skeleton of the hand Hand is composed by a bony framework : 8 carpals bones 5 metacarpals 14 phalanges

Range of motion exercises for the hand are movements and stretches that straighten and bend the joints in the fingers, thumb, and wrist. These exercises help to improve movement, reduce stiffness and …

order to shed light on the design and control of robotic end effectors. In this chapter, I describe a few classification schemes related to hand use in everyday environments and tasks that should be useful …

This article provides a detailed description of the skeletal anatomy of the human hand. The skeletal anatomy of the hand is composed of phalanges, metacarpal bones, and carpal bones.