restrain, check, curb, bridle mean to hold back from or control in doing something. restrain suggests holding back by force or persuasion from acting or from going to extremes. check implies restraining …

CHECKING meaning: 1. present participle of check 2. to make certain that something or someone is correct, safe, or…. Learn more.

CHECKING definition: 1. present participle of check 2. to make certain that something or someone is correct, safe, or…. Learn more.

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to inspect or test the condition, safety, etc., of:[~ + object] We had our mechanic check the car for any damage.

checking (ˈtʃɛkɪŋ) n 1. the process of making sure that something is correct or satisfactory 2. an inspection

Check: Small word, loads of different meanings. One of the most common is "to inspect or verify." You might check the oven to see if your cookies are done.

[intransitive, transitive] to look at something or ask somebody to find out if something/somebody is present, correct or true or if something is how you think it is. We'll check back in a couple of hours. …

the process of making sure that something is correct or satisfactory to do some checking on somebody/something

There is one meaning in OED's entry for the noun checking. See ‘Meaning & use’ for definition, usage, and quotation evidence.