This playlist contains full yoga classes for Intermediate Yoga Students or Beginner Students who are looking for an extra challenge!

Sep 7, 2025 · Level up your yoga with these 10 intermediate poses that improve balance, strengthen the body, and deepen flexibility for lasting growth.

You can find a set of yoga positions modified from the beginner yoga moves and also some toned down versions of advanced yoga moves along with the basic intermediate ones to ensure a …

Dec 9, 2025 · Find a yoga sequence that fits your skill level. Choose from beginner, intermediate or advanced yoga sequences.

Plan your yoga sequences from a library of 900+ intermediate yoga poses. Further filter poses based on yoga style, chakras, muscles, theme, meridians, level, body position, and much …

Mar 30, 2025 · Try this intermediate routine to build strength and flexibility. A consistent yoga routine promotes positive mood and emotional stability. It also helps reduce stress and …

Elevate your routine with these 10 intermediate yoga poses for a deeper practice and increased flexibility.

You'll get a really well-rounded vinyasa yoga practice in just 30 minutes. This is a true intermediate practice with a few challenges thrown in to help you build strength and improve …

Enter intermediate vinyasa flow: a faster pace that offers deeper levels of poses. This next level will help you to facilitate a stronger connection to your mind and body, challenging your …

Here are 20 intermediate yoga poses to help you build strength, flexibility, and balance on your yoga mat.