Track anything you want…any way you want. Strides is totally flexible. With four unique tracker types, you can track anything that matters to you, and it’s easy to customize to fit your needs.

Join the Strides affiliate program and share it with your friends, audience, clients, etc. to help them achieve their goals and earn 30%+ commission on monthly, annual and lifetime plans!

Goal: I’ll do this X times per Time Period (Day, Week or Month)

PATH Worksheet Here’s what you’ll accomplish with this worksheet:

By ____________, I will complete ________________________________. Since most Projects are made up of many steps, the best way to stay motivated and on track is to break it down into smaller …

3. What is my Goal Value? By what date will I reach my goal?

Since over a million people have used Strides, we've found you'll be most successful long-term if you start tracking at least three things, typically from different areas of your life, like Health, Money, …

I started out using a reminders app and a spreadsheet, but over time I realized it’d be a lot easier with one tool built for specifically for tracking habits, which is why I built Strides.

Download the Tracking worksheet: PDF | Microsoft Word | Apple Pages If you're looking for a portable, digital tracking system that automatically reminds you when to track your progress, check out …

1. What am I trying to improve by setting this goal?