The online home of Runner's World magazine. Running news, training advice, inspiring stories, running shoe reviews, gear tips, and more.

Running Dallas Marathon runners in 2024 Video of human running action Running is a method of terrestrial locomotion by which humans and other animals move quickly on foot. Running is a gait …

It’s easy to start running. Learn tips on how to get moving, stay motivated and run longer.

Apr 17, 2023 · Running is a workout that can boost your heart health, bone health, mood, energy, and more. Here’s how to get started, how to get better, and how to avoid training pitfalls.

Jun 4, 2025 · Ready to become a stronger, faster, and more efficient runner? These 30 expert-backed tips will help you improve every aspect of your running from mindset to mileage.

Jan 14, 2026 · Looking to start running? Here are 25 tips for beginners to help you start running with consistency and injury-free.

Jan 7, 2025 · New to running? We've got expert tips to help you build endurance, avoid common pitfalls, and make running feel easier. From training plans to gear and nutrition advice, start your journey on …

The Maple City Half Marathon & 5K is on Sunday October 11, 2026. It includes the following events: 1/2 Marathon and 5K.

May 12, 2025 · Ready to take your first steps to start running? We're here to help you during your cardio journey and path toward wellness. In this article, we'll review how to find the inspiration to get up and …

Read about running tips, facts, history, techniques, health benefits, weight loss, injuries, shoes and clothing, training programs and schedules, and famous runners.