Feb 10, 2025 · Biking can be a great cardio workout. It's also good for your leg muscles. Here's everything you need to know about biking for exercise.

Explore the most popular road biking trails near El Paso with hand-curated trail maps and driving directions as well as detailed reviews and photos from hikers, campers and nature lovers like you.

Jun 17, 2025 · Cycling is an enjoyable way to stay healthy. It can also help you lose weight, lower your cholesterol, and improve your balance. Cycling is a low impact aerobic exercise that offers a wealth of...

Welcome back to the saddle! By reading this, you are already taking that first step towards getting on a bicycle for fun or basic transportation. That's awesome, and REI is here to help you go for it. So what …

Cycling, [1] also known as bicycling[2] or biking, [3] is the activity of riding a bicycle or other types of pedal -driven human-powered vehicles such as balance bikes, unicycles, tricycles, and quadricycles.

Dec 30, 2025 · Cycling routes around El Paso: The top 7 best biking routes and trails in the region with tips and photos from other cyclists.

May 29, 2025 · Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.

Give us three days a week for eight weeks, and we’ll help you conquer 100 miles. DIY Bike Maintenance or Bring it To A Shop? I Ate a Pro Cyclist’s High-Carb Diet for One Day. Is Your Saddle Too...

Aug 25, 2022 · Whether you’re just getting started or you've been riding for a while and want to boost performance, here's a guide to help you embrace the cycling life. What Is Cycling? At its most...

Bicycling, also referred to as biking or cycling, is a form of transportation and a popular leisure-time physical activity. Health benefits include improved cardiovascular fitness, stronger muscles, greater …