Sciatica happens when irritation, inflammation, pinching or compression affect one or more nerves that run down your lower back and into your legs. It’s usually not a serious or dangerous condition, and …

Dec 23, 2025 · Sciatica most often happens when a herniated disk or an overgrowth of bone puts pressure on the lumbar spine nerve roots. This happens "upstream" from the sciatic nerve. This …

Aug 14, 2025 · In this guide, we will explore sciatica: its causes, risk factors, and treatments. We’ll discuss who is at higher risk for sciatica and how it can be mistaken for other types of nerve pain.

Sciatica most commonly occurs in people between the ages of 30 and 50 years. It is pain that starts along your sciatic nerve and spreads down your buttock and the back of 1 thigh.

Dec 5, 2025 · Sciatica affects the nerves and causes pain, numbness, and weakness in the lower back and legs. Injuries and conditions that irritate the sciatic nerve at the spine cause sciatica. Sciatica...

Sep 23, 2025 · What Exactly is Sciatica? Sciatica isn’t a disease by itself—it’s a set of symptoms caused by irritation or compression of the sciatic nerve. This nerve is the largest in your body, starting in your …

3 days ago · Understanding what sciatica is, what causes it, and when to seek care can help individuals find relief sooner and prevent complications.

If you suddenly start feeling pain in your lower back or hip that radiates to the back of your thigh and into your leg, you may have a herniated disk in your spinal column that is pressing on the nerve roots in …

Discover 10 safe, effective sciatica stretching exercises to help ease nerve pain, improve mobility, and support recovery—plus safety tips and expert guidance.

Nov 5, 2025 · Learn what sciatica is, why it happens, common symptoms, and effective treatment options that help reduce pain and improve daily movement.