
Splitting (psychology) - Wikipedia
Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions simultaneously within an …
Splitting in Borderline Personality Disorder - Verywell Mind
Sep 29, 2025 · Splitting is a symptom of borderline personality disorder where a person is unable to hold opposing thoughts and sees everything as black or white.
BPD Splitting: Symptoms, Causes, and How to Cope - Healthline
Sep 3, 2025 · One key behavior shared by many people with BPD is known as splitting. This happens when an individual with BPD sees a situation in an all-or-nothing or good-versus-bad way.
Splitting: It’s Not Just for Borderline Personality
Dec 26, 2021 · Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and others...
The Splitting Defense Mechanism - How It Can Damage Your
Feb 2, 2026 · Splitting is a term defined in psychology as a defense mechanism that involves dividing the world into “all good” or “all bad” categories. It simplifies complex situations but also distorts …
Understanding Splitting in BPD | Borderline Information
Jan 29, 2025 · Splitting is a psychological mechanism frequently observed in individuals diagnosed with Borderline Personality Disorder (BPD). It refers to a cognitive distortion where a person views …
Borderline Personality Disorder Splitting: Causes and Effects
6 days ago · Understand BPD splitting, its meaning, signs, causes, and impact on relationships, plus practical ways to manage emotional extremes and improve stability.
5 Ways to Deal with Splitting - The Wellness Society
Why Does Splitting Occur? Splitting often occurs as a protective mechanism. People who split may be unconsciously over-protecting themselves after traumatic experiences with abusive or harmful …
What Is Splitting? The Defense Mechanism Explained - 7 Cups
Jan 25, 2026 · Learn what splitting is, why it happens, common signs and examples, and practical ways to respond and repair without escalating conflict or shame.
Splitting: A Psychoanalytic Exploration of Defense and the ...
Splitting is a powerful defense mechanism that reflects an individual’s difficulty in integrating contradictory aspects of themselves and others. It is a psychic defense that helps protect the person …