Spelt is a species of Triticum, a large stout grass similar to bread wheat. Its flowering spike is slenderer than that of bread wheat; when ripe, it bends somewhat from the vertical.

Oct 22, 2024 · Not only is the grain versatile and delicious, but it’s also impressively healthy too. But what is spelt, exactly, and how do you use it in recipes? Here, find a full explainer on spelt, its …

Aug 26, 2021 · Spelt is an ancient cereal grain that while native to southern Europe has been widely grown in Europe. It declined in popularity during the 19th century, but it’s now making a comeback as …

Dec 16, 2024 · Learn what research says about spelt, who may benefit from eating it, and who should avoid it.

Apr 29, 2024 · Spelt is one of the oldest cultivated crops in human history and is believed to have first been used approximately 8,000 years ago. Spelt is a variety of grain or cereal that is closely related …

6 days ago · Ground spelt is used primarily as an alternative feed grain to oats and barley. Its nutritional value is close to that of oats. The protein content of the Champ variety of spelt is about 11.7%, …

Jun 11, 2025 · What is Spelt? Spelt has origins in early European agriculture. Legend has it the grain came to Greece as a gift from the goddess of harvest, but the first documented evidence of spelt …

The meaning of SPELT is an ancient wheat (Triticum spelta synonym T. aestivum spelta) with long spikelets containing two light red flattened grains; also : the grain of spelt.

Aug 19, 2025 · In this post, I’m going to explain what spelt flour is, it’s benefits, what makes it different from traditional wheat flour, and also how to cook with it in recipes!

Spelt, (Triticum spelta), species of wheat (family Poaceae) grown for livestock forage and used in baked goods and cereals. Although spelt has an ancient history and was once an important crop in Europe …