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  1. What Blood Oxygen Levels Say About Your Breathing

    Feb 3, 2026 · A blood oxygen level of 92% or higher is sufficient for most people. Your SpO2 level should stay above 92% when sitting, walking, running, sleeping, and doing various physical …

  2. What does SpO2 mean? What is a normal SpO2 level? - Withings

    Normal SpO2 values vary between 90 and 100%. Good blood oxygenation is necessary to supply the energy your muscles need in order to function, which increases during a sports activity. If …

  3. Normal Blood Oxygen Levels Chart: Symptoms of Low Oxygen Level

    Sep 25, 2025 · Normal oxygen levels (SpO2) are between 95% and 100%, indicating an adequate concentration of oxygen in the bloodstream. Levels below 90% are low (hypoxemia) and may …

  4. Blood Oxygen Level: What It Is & How To Increase It

    An oximeter reading only indicates what percentage of your blood is saturated with oxygen, known as the SpO2 level, as well as your heart rate. It’s a quick and harmless way to check if …

  5. What Is a Good Oxygen Rate by Age? - eMedicineHealth

    Normal oxygen saturation levels (SpO2) are between 95 to 100 percent for both adults and children. Oxygen saturation levels below 95% are considered abnormal, and the brain may be …

  6. What Does SpO2 Stand For and What Is a Normal Level?

    Dec 5, 2025 · For a healthy adult at sea level, a normal SpO2 reading falls between 95% and 100%. This range indicates that the lungs are performing gas exchange efficiently and the …

  7. What is SpO2? | Pulse Oximetry | What is The Normal SpO2 Level?

    Apr 8, 2025 · SpO₂ is an abbreviation for Peripheral Oxygen Saturation, which is a way of saying “how much oxygen is in your blood.” This value is shown as a percentage, representing how …

  8. SpO2 Meaning: Understanding Oxygen Saturation and Its …

    SpO2, or peripheral oxygen saturation, is a measure of the percentage of oxygen-saturated hemoglobin in the blood compared to the total hemoglobin. In simpler terms, it indicates how …

  9. Pulse Oximeter Readings Explained: SpO2 & Heart Rate | Gwinnett …

    Oxygen saturation (SpO2) represents the percentage of hemoglobin binding sites occupied by oxygen molecules in your bloodstream. This measurement indicates how efficiently your …

  10. Pulse Oximetry: What Your Numbers Really Mean (Beyond the …

    Dec 3, 2025 · Your pulse oximeter shows more than just two numbers. Learn what your SpO2 and pulse rate *really* mean, when to worry, and how to get an accurate reading every time.