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Evolution Fitness and Wellness s a by appointment facility. Generally, appointments can be scheduled during the following time slots...

FIT Admin is a platform for managing fitness-related activities.

"I miss the EFW workout. Tell everyone "hi" for me. I would like to stay in touch. The workout here is nothing compared to what I was used to at EFW," I didn't need to ask Walter about the exercise at …

As you age, Evolution Fitness & Wellness (EFW) is the most amazing fitness program you can imagine. Over my lifetime, I have been to multiple gyms, exercise classes and personal trainers and none can …

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