In psychology and sociology, masking, also known as social camouflaging, is a defensive behavior in which an individual conceals their natural personality or behavior in response to social pressure, …

Sep 9, 2025 · What Is Masking? Masking, sometimes referred to as “camouflaging,” occurs when someone attempts to hide their mental health symptoms in an effort to blend in with people around …

Jan 20, 2026 · More people than ever are asking, “What is masking?” Learn why it happens, signs that you may be doing it, and how to safely approach unmasking.

Oct 18, 2024 · Masking is a way of representing yourself to be more like how others expect you to be. It’s a way of hiding yourself (or parts of yourself) that you don’t want to present to the world.

Jan 14, 2026 · Masking—also known as camouflaging—is the mental and emotional equivalent of putting on a costume. It means pushing aside your true thoughts and feelings, then actively changing …

May 14, 2025 · Masking is when you change how you act or speak to hide your true personality or natural tendencies. The aim is to cover up traits you think might be judged as “flaws,” so you can …

Aug 1, 2022 · The term “masking” refers to the propensity people feel to hide their emotions or personality traits in specific situations. In many cases, a set of learned behaviors goes on to …

Jan 1, 2025 · Masking is a complex behavior, often stemming from a variety of psychological factors. At its core, masking serves as a defense mechanism, helping individuals navigate social situations …

Masking is hiding or suppressing something about ourselves — emotions, personality traits, behaviours, or symptoms — from others. It’s a coping mechanism used to stay safe, hide in plain sight or “fit in,” …

At its core, masking is a coping mechanism that allows people to navigate social settings that may otherwise feel uncomfortable or threatening. The act of masking can manifest in various ways, from …