Veins and lymphatics of the hand Veins from the fingers (dorsal digital vv.) end in the dorsal venous network (arch) opposite the middle of the dorsum of the hand; the superficial palmar arch drains into …

This handout describes 6 exercises that will increase the function and coordination in your hands. Make a “tabletop” with your fingers: Keep your wrist and the end and middle joints of your fingers straight. …

The hand in the human body is made up of the wrist, palm, and fingers. The most flexible part of the human skeleton, the hand enables us to perform many of our daily activities.

Good hand hygiene means washing your hands with soap and water or using alcohol-based rubs (hand sanitizer) to keep them germ free. Since many diseases spread to others through dirty hands and …

Wrist exercises increase flexibility and help lower the risk of injury. Stretches are recommended as a preventive measure to ease slight pain. However, they should not be used by people with …

Rest your affected hand on a table and bend the large joints where your fingers connect to your hand. Keep your thumb and the other joints in your fingers straight.

CARDTM Hand Hygiene in Hurricane-Affected Areas Floodwater can be contaminated with microorganisms, sewage, industrial waste, chemicals, and other sub-stances that can cause illness …